What Causes Cellulite?

There is a myth that only fat women get cellulite. This is actually not true, although there is a correlation between being overweight and cellulite. But the real cause of cellulite is a sedentary lifestyle and of course many thin women (as well as most overweight women) have a sedentary lifestyle.

Cellulite formation is also effected by genetic factors. Some people are naturally more likely to form cellulite regardless of their weight and lifestyle.

What is cellulite exactly? It’s lumpy masses which form where fat normally accumulates. It makes the skin look uneven.

What’s the best way to get rid of cellulite? A healthy diet (such as The Day Off Diet) and a serious water drinking habit are key. Drinking lots of water helps wash out the toxins that can help form cellulite. If you are a smoker; Stop smoking. Smoking adds toxins to your body and it can contribute to the formation of cellulite.

You can also try cellulite removal creams such as this one made by Revitol.