Skin Care For Men

Skin care isn’t just for women. Your face is generally the first thing a person notices about you, and healthy skin helps make a positive first impression. Some men don’t give their skin a second thought, but more and more men are choosing to protect and care for their skin.

Men’s skin care is somewhat different from women’s skin, simply because men generally have oilier skin and larger pores, but generally the overall skin care is similar. Keep the following tips in mind when caring for your skin.

Protect your skin from the sun. Whether you’re outdoors working or playing, protecting your skin from the sun’s harmful rays is vital. If possible, stay out of the sun when its rays are the strongest, from 10 AM to 4PM. Stay in the shade, wear a hat, and always use sunscreen with an SPF of at least 15. Reapply sunscreen every hour or two.

Wash your face both morning and night. Keeping skin clean is very important for men, as their skin is generally 15% more oily than women’s skin. When washing, be sure to use a gentle soap made for your skin type, and use enough water to work up lather. It isn’t a good idea to over wash, which can dry out skin, but washing the face morning and night ensures a healthy, clean face.

Moisturize your skin. Even oily skin can benefit from a daily moisturizer. Although washing the face is important, washing can remove some of the natural oil from skin, stripping it of much needed moisture. Using a daily moisturizer helps lock in moisture and keeps the face soft and healthy. Choose a moisturizer that suits your skin type. Whether you have dry, oily, or mixed type skin, make sure the moisturizer works for you.

Eat right. Getting proper nutrition and sufficiently hydrating your body with water helps promote healthy-looking skin. Make sure you are eating enough fruits and vegetables in order to get the vitamins and nutrients you need. Consider taking vitamin supplements if necessary. Proper nutrition also includes avoiding foods high in sugar and saturated fats. Hydration is also important, so drink plenty of water. Your skin will look and feel healthier.

If your skin is oily, consider using a B5 vitamin supplement. Vitamin B5 has been shown to regulate the body’s production of oils, which could greatly improve oily skin. Vitamin B5 has also been found to cure or greatly reduce acne. If you have trouble with oily skin or acne, vitamin B5 is a natural way to improve the look of your skin. Vilantae brand acne treatment is based mainly on B5 vitamins but also has additional ingredients to make it even more effective.

Shave properly. Shaving can be hard on your skin, especially if you shave daily. It is important to follow these steps to reduce skin irritation and redness. Before shaving, coat your skin with water, and then apply shaving cream. Let the cream stay on your face a minute or two before shaving. Use a sharp razor and always shave with the direction of the hair growth. Shaving against the grain may give you a closer shave, but the skin irritation and ingrown hairs that result just aren’t worth it. Shave with the grain and save yourself the trouble. Rinse the razor in warm water. A good aftershave can also help reduce irritation.

Taking good care of your skin isn’t difficult or tricky, it just requires a little extra time each day. While some men don’t view skin care as important, caring for your skin provides health benefits to you. And the effort is well worth the small time commitment. The result is healthy, glowing skin, which is important for both men and women.