Category: Diet

The Day Off Diet »

I think beautiful skin is associated with diet in two ways: First I think a diet that’s lower in “bad foods” can help to lower the amount of oil being produced by your body (it’s still a good idea to use Vilantae too, of course.) And secondly, what’s the point of having beautiful acne free […]

Diet For Better Skin »

One way to improve your skin is with diet. Why? Well, there’s a lot of truth to the old saying “You are what you eat.” When you cut down on sugary fatty foods you will also cut down on the production of oil inside your body that causes acne in the first place.
On the other […]